The race, in three figures
The race, in words
1:30:45 at Rome 2026 put David Connolly 356th of 535 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps cost the most time: 1:02 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:34v median +0:46
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Block 02 8:05Running 2 4:40v median +0:24
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Block 03 8:44Running 3 5:04v median +0:29
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Block 04 11:54Running 4 5:18v median +0:38
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Block 05 10:30Running 5 5:27v median +0:35
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Block 06 7:42Running 6 5:33v median +0:43
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Block 07 11:03Running 7 5:26v median +0:30
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Block 08 14:06Running 8 6:36v median +0:37
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.