The race, in three figures
The race, in words
1:34:32 at Rome 2026 put Matteo Mario Aiello 396th of 535 men in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 0:45 slower than the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:57v median +1:09
-
Block 02 8:32Running 2 5:17v median +1:01
-
Block 03 11:02Running 3 5:53v median +1:18
-
Block 04 11:54Running 4 5:50v median +1:10
-
Block 05 10:57Running 5 5:51v median +0:59
-
Block 06 7:38Running 6 5:26v median +0:36
-
Block 07 11:22Running 7 5:26v median +0:30
-
Block 08 13:42Running 8 6:21v median +0:22
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.