The race, in three figures
The race, in words
1:49:40 at Rome 2026 put Ahmed Rateb 491st of 535 men in the Open division.
The wall balls cost the most time: 4:04 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. 9:38 in the roxzone was slower than 91% of the field.
That was 10:48 off the time at Istanbul 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:27v median +0:39
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Block 02 12:23Running 2 5:17v median +1:01
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Block 03 11:53Running 3 5:32v median +0:57
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Block 04 12:22Running 4 5:31v median +0:51
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Block 05 11:16Running 5 5:20v median +0:28
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Block 06 8:44Running 6 5:28v median +0:38
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Block 07 13:56Running 7 5:51v median +0:55
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Block 08 18:02Running 8 7:15v median +1:16
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.