The race, in three figures
The race, in words
Alberto Pareja finished in the top 10% of the field at Rome 2026, in 1:00:34 for 15th of 362 men in the Pro division.
The wall balls were the standout, 2:47 quicker than the median and 19th of 362. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 95% of the field.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:12. 1:20 faster than at Tenerife 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:43v median −0:31
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Block 02 6:50Running 2 3:25v median −0:24
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Block 03 7:14Running 3 3:30v median −0:35
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Block 04 6:12Running 4 3:28v median −0:36
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Block 05 7:34Running 5 3:25v median −0:43
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Block 06 4:53Running 6 3:29v median −0:36
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Block 07 6:43Running 7 3:31v median −0:40
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Block 08 8:12Running 8 4:01v median −1:00
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.