The race, in three figures
The race, in words
1:01:39 at Rome 2026 put Abel Andrade on the age-group podium: 3rd of 35 in the 16–24 age group.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 96% of the field.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:37v median −0:37
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Block 02 6:22Running 2 3:20v median −0:29
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Block 03 7:26Running 3 3:22v median −0:43
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Block 04 7:10Running 4 3:26v median −0:38
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Block 05 7:37Running 5 3:23v median −0:45
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Block 06 4:58Running 6 3:18v median −0:47
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Block 07 6:22Running 7 3:31v median −0:40
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Block 08 8:52Running 8 4:07v median −0:54
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.