The race, in three figures
Field beaten
80%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:36
v median
24/112
Rank
Biggest loss
50m Sled Pull
−0:02
v median
54/112
Rank
The race, in words
In the Pro division at Rome 2026, Helmi Kiljunen crossed the line in 1:16:41: 26th of 112 women, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:19v median −0:39
-
Block 02 8:06Running 2 3:55v median −0:28
-
Block 03 9:44Running 3 4:13v median −0:25
-
Block 04 8:59Running 4 4:17v median −0:22
-
Block 05 9:09Running 5 4:08v median −0:40
-
Block 06 6:51Running 6 4:12v median −0:32
-
Block 07 8:14Running 7 4:14v median −0:37
-
Block 08 10:00Running 8 4:53v median −0:51
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
0:55
0:06
0:49
B3 · 50m Sled Pull
0:59
0:12
0:47
B4 · 80m Burpee Broad Jump
0:44
0:16
0:28
B5 · 1000m Row
0:43
0:19
0:24
B6 · 200m Farmers Carry
0:50
0:36
0:14
B7 · 100m Sandbag Lunges
0:46
0:37
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:47 ahead
Elsewhere
Other races by Helmi Kiljunen
Source Unofficial
Event
Rome 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17EC
Measured against
Women · n = 112