The race, in three figures
The race, in words
Maria Michela Garulli finished 102nd of 112 women in the Pro division at Rome 2026, in 1:59:14.
The sandbag lunges cost the most time: 4:24 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
That was 11:19 off the time at Bologna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 7:00v median +1:02
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Block 02 11:43Running 2 5:16v median +0:53
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Block 03 14:33Running 3 5:34v median +0:56
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Block 04 14:35Running 4 6:01v median +1:22
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Block 05 12:43Running 5 6:29v median +1:41
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Block 06 9:31Running 6 6:10v median +1:26
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Block 07 16:24Running 7 6:36v median +1:45
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Block 08 18:57Running 8 8:17v median +2:33
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.