The race, in three figures
The race, in words
Caroline Zammit finished 121st of 239 women in the Open division at Rome 2026, in 1:32:50.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The sled push cost the most time: 0:40 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52. That was 1:07 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:15v median +0:28
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Block 02 9:29Running 2 5:28v median +0:30
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Block 03 10:52Running 3 5:29v median +0:16
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Block 04 11:55Running 4 5:23v median +0:08
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Block 05 11:14Running 5 5:39v median +0:17
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Block 06 7:53Running 6 5:27v median +0:12
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Block 07 9:38Running 7 5:26v median +0:08
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Block 08 12:26Running 8 6:02v median −0:13
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.