The race, in three figures
The race, in words
1:43:03 at Rome 2026 put Sonia Ingabire 177th of 239 women in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 15% on the runs. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races. The fastest of 2 finishes in the Open division for Sonia Ingabire.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:13Running 1 7:33v median +0:46
-
Block 02 9:32Running 2 5:38v median +0:40
-
Block 03 11:08Running 3 5:52v median +0:39
-
Block 04 11:55Running 4 6:05v median +0:50
-
Block 05 12:27Running 5 6:31v median +1:09
-
Block 06 8:50Running 6 6:20v median +1:05
-
Block 07 12:24Running 7 6:24v median +1:06
-
Block 08 15:01Running 8 7:43v median +1:28
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.