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Italy / Rome 2026 / Individual Open · Women / Season 9 (2026/27)

Julia Amelie Braks

GER W 30-34 n = 239
Finish · net time
1:48:55
+16:14 v median 1:32:41
Course +1:52 v season average ±0:22 · 626 athletes
Women
203/239
30-34
40/50
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
109/239
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
231/239
Rank

The race, in words

Julia Amelie Braks finished 203rd of 239 women in the Open division at Rome 2026, in 1:48:55.

The sandbag lunges cost the most time: 3:35 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:41
    v median +0:54
    1000m SkiErg 5:12
    v median −0:02
  2. Block 02 9:48
    Running 2 5:46
    v median +0:48
    50m Sled Push 4:02
    v median +0:41
  3. Block 03 12:49
    Running 3 6:00
    v median +0:47
    50m Sled Pull 6:49
    v median +1:16
  4. Block 04 13:24
    Running 4 5:59
    v median +0:44
    80m Burpee Broad Jump 7:25
    v median +0:49
  5. Block 05 12:17
    Running 5 6:22
    v median +1:00
    1000m Row 5:55
    v median +0:19
  6. Block 06 9:37
    Running 6 6:21
    v median +1:06
    200m Farmers Carry 3:16
    v median +0:54
  7. Block 07 14:59
    Running 7 6:30
    v median +1:12
    100m Sandbag Lunges 8:29
    v median +3:35
  8. Block 08 15:28
    Running 8 7:06
    v median +0:51
    Wall Balls 8:22
    v median +1:59

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:05
0:07 0:58
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:01
0:21 0:40
B5 · 1000m Row
1:10
0:27 0:43
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind

Elsewhere

The board

Individual Open · Women at Rome 2026

See this race on page 22
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EC
Measured against
Women · n = 239