The race, in three figures
The race, in words
1:33:50 at Rome 2026 put Laura Young & Craig Underhill 215th of 248 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. 7:54 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 8:16v median +1:36
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Block 02 7:57Running 2 5:49v median +0:57
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Block 03 10:15Running 3 6:09v median +1:04
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Block 04 11:19Running 4 6:09v median +1:03
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Block 05 10:54Running 5 6:17v median +1:04
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Block 06 8:01Running 6 6:15v median +1:06
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Block 07 12:19Running 7 6:30v median +1:17
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Block 08 12:54Running 8 7:06v median +1:13
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 247
A pace, not a person: at every mat, the middle of the 247 mixed teams who finished.