The race, in three figures
The race, in words
1:35:25 at Rome 2026 put Emily Hargrave & Joey Waldren 223rd of 248 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:17 slower than the median. The race faded late: the second half went 7:05 worse against the middle of the field than the first. 8:16 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:38v median +0:58
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Block 02 8:34Running 2 5:25v median +0:33
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Block 03 10:41Running 3 5:44v median +0:39
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Block 04 8:37Running 4 6:05v median +0:59
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Block 05 11:18Running 5 6:04v median +0:51
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Block 06 8:02Running 6 6:09v median +1:00
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Block 07 13:28Running 7 6:08v median +0:55
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Block 08 14:28Running 8 7:33v median +1:40
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 247
A pace, not a person: at every mat, the middle of the 247 mixed teams who finished.