The race, in three figures
The race, in words
1:02:30 at Rome 2026 put Daniele Massaro on the age-group podium: 2nd of 96 in the 16–24 age group.
The wall balls were where this race was made, 3:16 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:49v median −1:01
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Block 02 5:53Running 2 3:32v median −0:46
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Block 03 6:28Running 3 3:49v median −0:52
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Block 04 7:24Running 4 3:58v median −0:42
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Block 05 8:33Running 5 4:00v median −0:50
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Block 06 5:39Running 6 3:59v median −0:47
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Block 07 6:55Running 7 3:47v median −1:01
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Block 08 8:03Running 8 4:34v median −1:13
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.