The race, in three figures
The race, in words
A top 10% finish for Enzo Van Keer at Rome 2026: 1:04:04, 22nd of 1,062 men in the Open division.
The sandbag lunges were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 4:58, was faster than 95% of the field.
The field ran 1:08 slower at Rome 2026 than at Mechelen 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:09v median −0:41
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Block 02 6:32Running 2 3:47v median −0:31
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Block 03 6:43Running 3 3:47v median −0:54
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Block 04 7:22Running 4 3:45v median −0:55
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Block 05 8:23Running 5 3:56v median −0:54
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Block 06 5:13Running 6 3:50v median −0:56
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Block 07 6:47Running 7 3:52v median −0:56
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Block 08 8:54Running 8 4:24v median −1:23
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.