The race, in three figures
The race, in words
A top 10% finish for Paolo Longo at Rome 2026: 1:04:13, 27th of 1,062 men in the Open division.
Nowhere gained more than the wall balls: 2:50 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 94% of the field.
The field ran 3:51 faster at Rome 2026 than at Rimini 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:21v median −0:29
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Block 02 6:38Running 2 3:49v median −0:29
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Block 03 6:51Running 3 3:45v median −0:56
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Block 04 7:02Running 4 3:43v median −0:57
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Block 05 8:07Running 5 3:43v median −1:07
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Block 06 5:17Running 6 3:42v median −1:04
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Block 07 7:39Running 7 3:45v median −1:03
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Block 08 8:12Running 8 4:17v median −1:30
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.