The race, in three figures
The race, in words
Paddy Mclaughlin won the 50–54 age group at Rome 2026 in 1:07:13, first of 45.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 5:29, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median −0:47
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Block 02 6:17Running 2 3:38v median −0:40
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Block 03 7:39Running 3 3:58v median −0:43
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Block 04 7:34Running 4 3:58v median −0:42
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Block 05 8:16Running 5 3:54v median −0:56
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Block 06 5:26Running 6 3:52v median −0:54
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Block 07 7:39Running 7 3:49v median −0:59
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Block 08 9:44Running 8 4:27v median −1:20
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.