The race, in three figures
The race, in words
In the Open division at Rome 2026, Conor Mccooey crossed the line in 1:09:34: 118th of 1,062 men, faster than 89% of the field.
The wall balls were the standout, 2:21 quicker than the median and 51st of 1,062. Paced to finish: the second half went 4:48 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 86% of the field.
The field ran 1:16 faster at Rome 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:36v median −0:14
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Block 02 6:32Running 2 3:49v median −0:29
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Block 03 8:18Running 3 4:01v median −0:40
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Block 04 8:44Running 4 3:52v median −0:48
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Block 05 8:37Running 5 3:52v median −0:58
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Block 06 5:28Running 6 3:39v median −1:07
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Block 07 7:54Running 7 3:39v median −1:09
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Block 08 8:39Running 8 4:15v median −1:32
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.