The race, in three figures
The race, in words
1:13:25 at Rome 2026 put Louis Dupont 200th of 1,062 men in the Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 95th of 1,062. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:03v median −0:47
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Block 02 6:59Running 2 4:04v median −0:14
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Block 03 8:43Running 3 4:19v median −0:22
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Block 04 8:53Running 4 4:00v median −0:40
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Block 05 8:36Running 5 4:10v median −0:40
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Block 06 6:25Running 6 4:26v median −0:20
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Block 07 8:03Running 7 4:11v median −0:37
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Block 08 11:02Running 8 4:47v median −1:00
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.