The race, in three figures
The race, in words
1:15:28 at Rome 2026 put Cathal Brannigan 259th of 1,062 men in the Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 138th of 1,062. The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 4:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:31v median −0:19
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Block 02 7:19Running 2 3:57v median −0:21
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Block 03 7:40Running 3 4:05v median −0:36
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Block 04 10:32Running 4 4:09v median −0:31
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Block 05 8:32Running 5 3:52v median −0:58
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Block 06 5:47Running 6 4:02v median −0:44
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Block 07 8:15Running 7 4:09v median −0:39
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Block 08 11:23Running 8 5:05v median −0:42
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.