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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Krystian Wrzochol

POL M 30-34 n = 1062
Finish · net time
1:16:40
−7:51 v median 1:24:31
Men
300/1062
30-34
72/241
Field beaten
72%

The race, in three figures

Field beaten
50%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
63/1062
Rank
Biggest loss
1000m Row
−0:11
v median
347/1062
Rank

The race, in words

1:16:40 at Rome 2026 put Krystian Wrzochol 300th of 1,062 men in the Open division, ahead of 72% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 1:41 quicker than the median and 63rd of 1,062. Paced to finish: the second half went 1:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:05
    v median +0:15
    v median −0:25
  2. Block 02 7:02
    Running 2 4:27
    v median +0:09
    v median −1:07
  3. Block 03 8:45
    Running 3 4:43
    v median +0:02
    v median −0:37
  4. Block 04 8:32
    Running 4 4:43
    v median +0:03
    v median −1:40
  5. Block 05 9:39
    Running 5 4:50
    v median +0:00
    1000m Row 4:49
    v median −0:11
  6. Block 06 6:30
    Running 6 4:39
    v median −0:07
    v median −0:20
  7. Block 07 8:20
    Running 7 4:36
    v median −0:12
    v median −1:41
  8. Block 08 11:10
    Running 8 5:22
    v median −0:25
    Wall Balls 5:48
    v median −0:57

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 869

A pace, not a person: at every mat, the middle of the 869 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:34 ahead

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 17
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17ED
Measured against
Men · n = 1062