The race, in three figures
The race, in words
1:23:09 at Rome 2026 put Michael Hayes 486th of 1,062 men in the Open division, ahead of 54% of the field.
The sled push was the standout, 1:08 quicker than the median and 37th of 1,062. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
The field ran 1:56 slower at Rome 2026 than at Stockholm 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:41v median −0:09
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Block 02 6:46Running 2 4:12v median −0:06
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Block 03 9:18Running 3 4:32v median −0:09
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Block 04 11:41Running 4 4:50v median +0:10
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Block 05 9:40Running 5 4:57v median +0:07
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Block 06 7:03Running 6 5:02v median +0:16
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Block 07 9:35Running 7 4:47v median −0:01
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Block 08 11:25Running 8 5:16v median −0:31
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.