The race, in three figures
The race, in words
Callum Napier finished 532nd of 1,062 men in the Open division at Rome 2026, in 1:24:33.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
The field ran 1:23 faster at Rome 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:36v median −0:14
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Block 02 8:06Running 2 4:10v median −0:08
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Block 03 9:11Running 3 4:28v median −0:13
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Block 04 11:32Running 4 4:37v median −0:03
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Block 05 9:54Running 5 4:59v median +0:09
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Block 06 7:10Running 6 4:53v median +0:07
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Block 07 9:32Running 7 4:50v median +0:02
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Block 08 12:32Running 8 5:39v median −0:08
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.