The race, in three figures
The race, in words
Federico Assogna finished 618th of 1,062 men in the Open division at Rome 2026, in 1:27:37.
Nowhere gained more than the wall balls: 0:50 on the median. If there was time left out there, it was on the sled pull, 0:55 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 6:31v median +0:41
-
Block 02 8:36Running 2 4:55v median +0:37
-
Block 03 10:39Running 3 5:05v median +0:24
-
Block 04 10:14Running 4 5:01v median +0:21
-
Block 05 9:53Running 5 5:00v median +0:10
-
Block 06 6:54Running 6 4:50v median +0:04
-
Block 07 9:42Running 7 4:49v median +0:01
-
Block 08 11:37Running 8 5:42v median −0:05
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.