The race, in three figures
The race, in words
1:31:33 at Rome 2026 put antonino rapacchia 703rd of 1,062 men in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 24% on the stations. On the sandbag lunges the field had the edge, by 1:32. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:32v median +0:42
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Block 02 8:40Running 2 4:33v median +0:15
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Block 03 10:19Running 3 4:41v median +0:00
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Block 04 11:28Running 4 4:38v median −0:02
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Block 05 10:26Running 5 4:42v median −0:08
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Block 06 7:48Running 6 4:33v median −0:13
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Block 07 11:19Running 7 4:22v median −0:26
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Block 08 12:43Running 8 5:27v median −0:20
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.