The race, in three figures
The race, in words
1:38:18 at Rome 2026 put Gianluca De Rosa 821st of 1,062 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. On the sandbag lunges the field had the edge, by 2:39. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:56v median +0:06
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Block 02 9:13Running 2 4:38v median +0:20
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Block 03 11:08Running 3 5:08v median +0:27
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Block 04 10:26Running 4 4:48v median +0:08
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Block 05 10:28Running 5 4:48v median −0:02
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Block 06 8:20Running 6 5:29v median +0:43
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Block 07 12:52Running 7 4:48v median +0:00
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Block 08 14:06Running 8 4:50v median −0:57
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.