The race, in three figures
The race, in words
1:15:21 at Rome 2026 put Jan Ruben Sleen & Emilie Hope 294th of 1,051 mixed teams in the Doubles Open division, ahead of 72% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 60% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 98th of 1,051. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:55v median +0:11
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Block 02 7:01Running 2 5:09v median +0:14
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Block 03 10:04Running 3 5:10v median −0:02
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Block 04 7:40Running 4 4:50v median −0:22
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Block 05 9:25Running 5 5:06v median −0:14
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Block 06 5:59Running 6 4:38v median −0:39
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Block 07 8:10Running 7 5:02v median −0:19
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Block 08 9:38Running 8 5:27v median −0:38
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 828
A pace, not a person: at every mat, the middle of the 828 mixed teams who finished.