The race, in three figures
The race, in words
Dariusz Nowakowski & Bartosz Jarczok finished in the top 10% of the field at Rome 2026, in 54:41 for 19th of 292 men's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 76% on the stations. The race faded late: the second half went 1:18 worse against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:19v median −1:04
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Block 02 5:22Running 2 3:01v median −0:53
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Block 03 6:14Running 3 3:10v median −1:02
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Block 04 5:33Running 4 3:06v median −1:01
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Block 05 7:18Running 5 3:10v median −0:59
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Block 06 4:33Running 6 3:08v median −0:57
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Block 07 6:03Running 7 3:12v median −0:54
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Block 08 7:55Running 8 3:38v median −0:53
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men's teams who finished.