The race, in three figures
The race, in words
1:09:46 at Rome 2026 put Ruby Mowlem on the age-group podium: 3rd of 149 in the 25–29 age group.
The wall balls were where this race was made, 2:15 ahead of the median. Time in the roxzone, 5:20, was faster than 98% of the field.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:15v median −1:28
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Block 02 5:56Running 2 3:40v median −1:25
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Block 03 8:28Running 3 3:56v median −1:26
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Block 04 8:47Running 4 3:58v median −1:28
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Block 05 9:28Running 5 4:01v median −1:32
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Block 06 5:51Running 6 4:00v median −1:22
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Block 07 7:22Running 7 3:56v median −1:24
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Block 08 8:51Running 8 4:26v median −1:46
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 348
A pace, not a person: at every mat, the middle of the 348 women who finished.