Theodora Plioni — HYROX Rome 2026 Result

The race, in three figures

Field beaten

Runs

49%

Stations

Biggest gain

Wall Balls

−1:23

v median

96/558

Rank

Biggest loss

80m Burpee Broad Jump

+2:32

v median

480/558

Rank

The race, in words

Theodora Plioni finished 454th of 558 women in the Open division at Rome 2026, in 1:53:22.

A station race more than a running one: 49% of the field beaten on the stations, against 5% on the runs. Nowhere gained more than the wall balls: 1:23 on the median. On the burpee broad jumps the field had the edge, by 2:32.

Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:14

Running 1 7:11

397/558
v median +0:28

1000m SkiErg 5:03

160/558
v median −0:13
Block 02 8:53

Running 2 5:16

346/558
v median +0:11

50m Sled Push 3:37

261/558
v median −0:05
Block 03 12:49

Running 3 6:24

482/558
v median +1:02

50m Sled Pull 6:25

358/558
v median +0:30
Block 04 15:35

Running 4 6:04

423/558
v median +0:38

80m Burpee Broad Jump 9:31

480/558
v median +2:32
Block 05 5:32

1000m Row 5:32

217/558
v median −0:08
Block 06 2:10

200m Farmers Carry 2:10

143/558
v median −0:20
Block 07 5:02

100m Sandbag Lunges 5:02

234/558
v median −0:17
Block 08 5:17

Wall Balls 5:17

96/558
v median −1:23

Where the race went

Run total: 1:01:12
Stations: 42:37
Roxzone: 9:33
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg