Flavia Mali — HYROX Rome 2026 Result

The race, in three figures

Field beaten

20%

Runs

46%

Stations

Biggest gain

50m Sled Push

−0:51

v median

77/558

Rank

Biggest loss

Wall Balls

+1:44

v median

409/558

Rank

The race, in words

1:44:41 at Rome 2026 put Flavia Mali 379th of 558 women in the Open division.

The stations carried this race: faster than 46% of the field across all eight, against 20% on the runs. The sled push was where this race was made, 0:51 ahead of the median. The wall balls cost the most time: 1:44 slower than the median.

Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:45

Running 1 6:30

219/558
v median −0:13

1000m SkiErg 5:15

280/558
v median −0:01
Block 02 8:03

Running 2 5:12

322/558
v median +0:07

50m Sled Push 2:51

77/558
v median −0:51
Block 03 12:15

Running 3 6:05

429/558
v median +0:43

50m Sled Pull 6:10

315/558
v median +0:15
Block 04 13:22

Running 4 6:22

465/558
v median +0:56

80m Burpee Broad Jump 7:00

284/558
v median +0:01
Block 05 12:16

Running 5 6:33

420/558
v median +1:00

1000m Row 5:43

305/558
v median +0:03
Block 06 9:37

Running 6 6:30

404/558
v median +1:08

200m Farmers Carry 3:07

466/558
v median +0:37
Block 07 11:41

Running 7 6:50

388/558
v median +1:30

100m Sandbag Lunges 4:51

196/558
v median −0:28
Block 08 17:57

Running 8 9:33

361/558
v median +3:21

Wall Balls 8:24

409/558
v median +1:44

Where the race went

Run total: 53:32
Stations: 43:21
Roxzone: 7:52
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg