The race, in three figures
The race, in words
A top 10% finish for Dylan Caruso & Manuel Licci at Rome 2026: 56:03, 5th of 1,014 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:44v median −1:24
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Block 02 5:06Running 2 3:29v median −1:02
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Block 03 6:00Running 3 3:38v median −1:15
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Block 04 6:53Running 4 3:33v median −1:22
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Block 05 7:29Running 5 3:33v median −1:28
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Block 06 4:38Running 6 3:26v median −1:29
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Block 07 6:05Running 7 3:32v median −1:24
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Block 08 7:19Running 8 3:44v median −1:49
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 968
A pace, not a person: at every mat, the middle of the 968 men's teams who finished.