The race, in three figures
The race, in words
A top 10% finish for Emanuele Fabbri & Nicola Ruggeri & Filippo Pietrucci & Guido Minervini at Rome 2026: 56:32, 4th of 41 men's teams in the Relay division.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:07v median −1:06
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Block 02 6:06Running 2 3:21v median −0:14
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Block 03 5:34Running 3 3:05v median −0:39
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Block 04 7:00Running 4 3:43v median +0:01
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Block 05 7:09Running 5 3:04v median −0:42
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Block 06 4:17Running 6 3:01v median −0:54
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Block 07 6:49Running 7 3:30v median −0:16
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Block 08 6:46Running 8 3:33v median −0:54
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.