Skip to content
Italy / Rome 2026 / Relay · Mixed / Season 9 (2026/27)

Rafael Gil & Antonio García García & Sandra Menacho Vílchez & Alba Laredo Ramos — Rome 2026

Mixed U40 n = 57
Finish · net time
1:15:40
−4:28 v median 1:20:08
Mixed
20/57
U40
17/41
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
18/57
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
43/57
Rank

The race, in words

1:15:40 at Rome 2026 put Rafael Gil & Antonio García García & Sandra Menacho Vílchez & Alba Laredo Ramos 20th of 57 mixed teams in the Relay division, ahead of 65% of the field.

The burpee broad jumps were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:52
    v median −1:03
    v median −0:43
  2. Block 02 10:15
    Running 2 6:21
    v median +2:04
    v median +0:56
  3. Block 03 8:29
    Running 3 3:46
    v median −0:16
    v median +0:42
  4. Block 04 7:38
    Running 4 3:35
    v median −0:42
    v median −0:45
  5. Block 05 7:32
    Running 5 3:16
    v median −1:04
    1000m Row 4:16
    v median −0:38
  6. Block 06 5:56
    Running 6 3:53
    v median −0:43
    v median +0:04
  7. Block 07 12:18
    Running 7 6:49
    v median +2:26
    v median +1:03
  8. Block 08 8:21
    Running 8 3:47
    v median −1:14
    Wall Balls 4:34
    v median −0:39

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:42
0:16 0:26
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 57

A pace, not a person: at every mat, the middle of the 57 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:28 ahead

Elsewhere

The board

Relay · Mixed at Rome 2026

See this race on page 1
Source Official
Event
Rome 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17EC
Measured against
Mixed · n = 57