The race, in three figures
The race, in words
Lorenzo Straccali & Simone Frosali & Ilaria Barsi & Martina Brizzi finished 29th of 57 mixed teams in the Relay division at Rome 2026, in 1:20:08.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the sled push, 1:47 behind the median. Stronger after halfway: 5:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:04v median +0:09
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Block 02 9:54Running 2 5:09v median +0:52
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Block 03 8:50Running 3 4:16v median +0:14
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Block 04 10:04Running 4 4:31v median +0:14
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Block 05 8:01Running 5 3:41v median −0:39
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Block 06 7:41Running 6 5:13v median +0:37
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Block 07 8:09Running 7 4:25v median +0:02
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Block 08 9:52Running 8 4:42v median −0:19
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 57
A pace, not a person: at every mat, the middle of the 57 mixed teams who finished.