The race, in three figures
The race, in words
1:00:22 at Oslo 2026 won the 40–44 age group for Thomas Cortebeeck, first of 31.
Nowhere gained more than the wall balls: 2:51 on the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first. Quick through the roxzone: 3:05, ahead of 97% of the field.
Athletes who raced both Oslo 2026 and Copenhagen 2026 were 1:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:40v median −0:24
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Block 02 6:18Running 2 3:56v median −0:44
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Block 03 6:55Running 3 3:58v median −1:02
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Block 04 7:11Running 4 3:54v median −1:05
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Block 05 8:03Running 5 3:59v median −1:12
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Block 06 5:15Running 6 3:53v median −1:09
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Block 07 6:30Running 7 3:49v median −1:17
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Block 08 8:24Running 8 4:32v median −1:43
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.