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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Riki Tomas Alba

NOR M 30-34 n = 228
Finish · net time
1:04:25
−18:47 v median 1:23:12
Men
11/228
30-34
2/43
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
3/228
Rank
Biggest loss
50m Sled Push
+0:00
v median
115/228
Rank

The race, in words

1:04:25 at Oslo 2026 put Riki Tomas Alba on the age-group podium: 2nd of 43 in the 30–34 age group.

The burpee broad jumps were the standout, 2:30 quicker than the median and 3rd of 228. Quick through the roxzone: 3:02, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:09
    v median −0:55
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 6:40
    Running 2 3:41
    v median −0:59
    50m Sled Push 2:59
    v median +0:00
  3. Block 03 7:17
    Running 3 3:57
    v median −1:03
    50m Sled Pull 3:20
    v median −1:13
  4. Block 04 6:55
    Running 4 3:57
    v median −1:02
    80m Burpee Broad Jump 2:58
    v median −2:30
  5. Block 05 8:31
    Running 5 4:05
    v median −1:06
    1000m Row 4:26
    v median −0:26
  6. Block 06 5:34
    Running 6 3:59
    v median −1:03
    200m Farmers Carry 1:35
    v median −0:35
  7. Block 07 7:53
    Running 7 4:03
    v median −1:03
    100m Sandbag Lunges 3:50
    v median −1:14
  8. Block 08 10:09
    Running 8 4:50
    v median −1:25
    Wall Balls 5:19
    v median −1:24

Roxzone, per block

Approach · Exit 3:02

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:25
0:03 0:22
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:29
0:21 0:08
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 1
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228