The race, in three figures
The race, in words
Håkon Dyrkorn finished in the top 10% of the field at Oslo 2026, in 1:05:51 for 20th of 228 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 15th of 228. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:43
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Block 02 6:08Running 2 4:01v median −0:39
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Block 03 7:29Running 3 4:14v median −0:46
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Block 04 8:20Running 4 4:12v median −0:47
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Block 05 8:49Running 5 4:20v median −0:51
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Block 06 5:33Running 6 4:09v median −0:53
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Block 07 7:57Running 7 4:07v median −0:59
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Block 08 9:28Running 8 5:10v median −1:05
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.