The race, in three figures
The race, in words
A top 10% finish for Kristoffer Knuts at Oslo 2026: 1:07:34, 24th of 228 men in the Open division.
Nowhere gained more than the wall balls: 1:52 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:25v median −0:39
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Block 02 7:04Running 2 3:57v median −0:43
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Block 03 7:35Running 3 4:07v median −0:53
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Block 04 8:08Running 4 4:11v median −0:48
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Block 05 8:48Running 5 4:26v median −0:45
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Block 06 5:57Running 6 4:09v median −0:53
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Block 07 7:58Running 7 4:14v median −0:52
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Block 08 9:56Running 8 5:05v median −1:10
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.