The race, in three figures
The race, in words
In the Open division at Oslo 2026, Knut Vikebakk crossed the line in 1:09:45: 32nd of 228 men, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:39v median −0:25
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Block 02 6:28Running 2 4:05v median −0:35
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Block 03 8:33Running 3 4:24v median −0:36
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Block 04 7:56Running 4 4:13v median −0:46
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Block 05 9:06Running 5 4:35v median −0:36
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Block 06 6:04Running 6 4:21v median −0:41
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Block 07 8:36Running 7 4:29v median −0:37
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Block 08 10:06Running 8 5:08v median −1:07
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.