The race, in three figures
The race, in words
Nils Helge Kirkbakk finished 41st of 228 men in the Open division at Oslo 2026, in 1:12:03, faster than 82% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 65% on the stations. The sled pull was the standout, 0:55 quicker than the median and 27th of 228. Quick through the roxzone: 3:11, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median −0:42
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Block 02 6:39Running 2 3:50v median −0:50
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Block 03 7:41Running 3 4:03v median −0:57
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Block 04 9:49Running 4 4:15v median −0:44
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Block 05 9:03Running 5 4:31v median −0:40
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Block 06 5:49Running 6 4:05v median −0:57
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Block 07 8:51Running 7 4:14v median −0:52
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Block 08 12:31Running 8 5:01v median −1:14
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.