The race, in three figures
Field beaten
89%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:40
v median
20/228
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
125/228
Rank
The race, in words
Roger Sekkenes won the 50–54 age group at Oslo 2026 in 1:12:24, first of 20.
Legs and stations told different stories: 89% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the sled push: 0:40 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:29v median −0:35
-
Block 02 6:16Running 2 3:57v median −0:43
-
Block 03 8:32Running 3 4:11v median −0:49
-
Block 04 9:09Running 4 4:09v median −0:50
-
Block 05 8:49Running 5 4:19v median −0:52
-
Block 06 5:43Running 6 4:08v median −0:54
-
Block 07 9:22Running 7 4:10v median −0:56
-
Block 08 11:49Running 8 5:14v median −1:01
Roxzone, per block
Approach · Exit 3:49
B1 · 1000m SkiErg
0:37
0:08
0:29
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:33
0:05
0:28
B4 · 80m Burpee Broad Jump
0:19
0:07
0:12
B5 · 1000m Row
0:31
0:10
0:21
B6 · 200m Farmers Carry
0:38
0:28
0:10
B7 · 100m Sandbag Lunges
0:39
0:25
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:58 ahead
Elsewhere
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228