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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

John Daniel Hertzenberg

NOR M 30-34 n = 228
Finish · net time
1:14:45
−8:27 v median 1:23:12
Men
59/228
30-34
16/43
Field beaten
74%

The race, in three figures

Field beaten
87%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
72/228
Rank
Biggest loss
50m Sled Push
+0:17
v median
153/228
Rank

The race, in words

John Daniel Hertzenberg finished 59th of 228 men in the Open division at Oslo 2026, in 1:14:45, faster than 74% of the field.

The runs carried this race: faster than 87% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were where this race was made, 0:49 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:40
    v median −0:24
    v median +0:10
  2. Block 02 7:21
    Running 2 4:05
    v median −0:35
    v median +0:17
  3. Block 03 8:53
    Running 3 4:08
    v median −0:52
    v median +0:12
  4. Block 04 8:53
    Running 4 4:14
    v median −0:45
    v median −0:49
  5. Block 05 9:06
    Running 5 4:18
    v median −0:53
    1000m Row 4:48
    v median −0:04
  6. Block 06 6:17
    Running 6 4:08
    v median −0:54
    v median −0:01
  7. Block 07 9:19
    Running 7 4:12
    v median −0:54
    v median +0:03
  8. Block 08 12:01
    Running 8 5:17
    v median −0:58
    Wall Balls 6:44
    v median +0:01

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 5
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228