The race, in three figures
The race, in words
1:14:58 at Oslo 2026 put Jörg Ehrenberg 61st of 228 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the sandbag lunges: 1:25 on the median.
Jörg Ehrenberg's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:41v median −0:23
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Block 02 6:48Running 2 4:26v median −0:14
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Block 03 8:28Running 3 4:58v median −0:02
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Block 04 9:22Running 4 5:02v median +0:03
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Block 05 9:46Running 5 5:18v median +0:07
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Block 06 6:42Running 6 4:59v median −0:03
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Block 07 8:46Running 7 5:07v median +0:01
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Block 08 11:50Running 8 6:15v median +0:00
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.