The race, in three figures
The race, in words
In the Open division at Oslo 2026, Christoffer Skårn crossed the line in 1:16:23: 69th of 228 men, faster than 70% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 24th of 228. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Athletes who raced both Oslo 2026 and Copenhagen 2026 were 1:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:43
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Block 02 6:39Running 2 4:10v median −0:30
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Block 03 9:34Running 3 5:00v median +0:00
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Block 04 10:30Running 4 4:44v median −0:15
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Block 05 9:49Running 5 5:12v median +0:01
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Block 06 6:55Running 6 4:43v median −0:19
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Block 07 8:22Running 7 4:37v median −0:29
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Block 08 12:08Running 8 5:34v median −0:41
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.