The race, in three figures
The race, in words
Henrik Tjugum finished 87th of 228 men in the Open division at Oslo 2026, in 1:19:12, faster than 62% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 52% on the stations. The sled push cost the most time: 1:23 slower than the median. Stronger after halfway: 5:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:34v median −0:30
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Block 02 8:29Running 2 4:07v median −0:33
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Block 03 11:02Running 3 6:29v median +1:29
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Block 04 9:58Running 4 4:24v median −0:35
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Block 05 8:57Running 5 4:28v median −0:43
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Block 06 6:39Running 6 4:22v median −0:40
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Block 07 8:56Running 7 4:14v median −0:52
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Block 08 11:25Running 8 5:18v median −0:57
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.