The race, in three figures
The race, in words
In the Open division at Oslo 2026, Ingemar Sandberg crossed the line in 1:20:21: 93rd of 228 men, faster than 59% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 1:03 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:59v median −0:05
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Block 02 6:51Running 2 4:32v median −0:08
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Block 03 9:31Running 3 5:05v median +0:05
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Block 04 10:05Running 4 5:14v median +0:15
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Block 05 10:36Running 5 5:51v median +0:40
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Block 06 7:23Running 6 5:21v median +0:19
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Block 07 9:15Running 7 5:14v median +0:08
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Block 08 12:39Running 8 6:38v median +0:23
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.