The race, in three figures
The race, in words
In the Open division at Oslo 2026, Nizar Taher crossed the line in 1:20:24: 94th of 228 men, faster than 59% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 46% on the stations. Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the wall balls, 1:33 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:29v median −0:35
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Block 02 8:20Running 2 4:26v median −0:14
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Block 03 9:45Running 3 4:40v median −0:20
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Block 04 9:05Running 4 4:27v median −0:32
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Block 05 9:49Running 5 4:47v median −0:24
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Block 06 6:26Running 6 4:20v median −0:42
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Block 07 8:30Running 7 4:27v median −0:39
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Block 08 14:23Running 8 6:07v median −0:08
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.