The race, in three figures
The race, in words
Joao Gomes took 2nd of 178 in the 35–39 age group at Oslo 2026, in 1:01:48.
Nowhere gained more than the wall balls: 3:34 on the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Time in the roxzone, 2:59, was faster than 99% of the field.
The fastest of 6 finishes in the Open division for Joao Gomes.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:18v median −1:00
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Block 02 6:26Running 2 3:58v median −0:51
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Block 03 7:34Running 3 4:07v median −1:00
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Block 04 7:02Running 4 4:06v median −1:01
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Block 05 8:25Running 5 4:02v median −1:20
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Block 06 5:39Running 6 4:02v median −1:10
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Block 07 6:49Running 7 4:03v median −1:10
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Block 08 8:23Running 8 4:48v median −1:39
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.