The race, in three figures
The race, in words
1:02:19 at Oslo 2026 put Gard Drag-Erlandsen on the age-group podium: 3rd of 123 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Time in the roxzone, 2:58, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:08v median −1:10
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Block 02 6:17Running 2 3:47v median −1:02
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Block 03 7:03Running 3 3:50v median −1:17
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Block 04 7:45Running 4 3:51v median −1:16
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Block 05 8:25Running 5 3:54v median −1:28
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Block 06 5:24Running 6 3:55v median −1:17
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Block 07 6:53Running 7 3:57v median −1:16
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Block 08 9:20Running 8 4:44v median −1:43
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.