The race, in three figures
The race, in words
A top 10% finish for Rui Dolores at Oslo 2026: 1:08:56, 70th of 871 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 67% on the stations. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:30, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:58v median −1:20
-
Block 02 6:12Running 2 3:33v median −1:16
-
Block 03 7:54Running 3 3:47v median −1:20
-
Block 04 8:01Running 4 3:46v median −1:21
-
Block 05 8:30Running 5 3:50v median −1:32
-
Block 06 6:06Running 6 3:50v median −1:22
-
Block 07 8:06Running 7 3:53v median −1:20
-
Block 08 12:21Running 8 4:37v median −1:50
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.